I Help You Release Emotional Tension and Restore Youthful Radiance, All with Your Own Hands
Your face tells a story – sometimes one of stress, anger, or unresolved emotions. Would you like to rewrite it?
Hi everyone! I’m Katka Sedlak, 38 years old, and passionate about helping people rejuvenate their faces and heal the emotional traumas that show up there. In my practice, I combine deep fascial lift techniques with face yoga, blending a bit of osteopathy and deep palpation methods.
I love supporting people in looking and feeling younger by gently relaxing the scalp and facial muscles, helping fascia return to its natural length and position. After each session, you’ll leave feeling refreshed and renewed. Continue reading …
Katka Sedlak
Founder
Courses
Restore Your Glow
Through my face myofascial restoring programs, we go beyond the surface to uncover and release the deep-seated emotions etched into your facial muscles. By pressing and slowly moving on specific points of the face muscle (until the tension dissipates), we help restore the fascia to its original position. In this manner, we reveal a more glowing, youthful look.
Perfect Jaw Line
Face Yoga Program to remove double chin, tighten your neck and sculp a perfect jaw line.
Radiant Eyes
Face Yoga Exercises that remove eye wrinkles, smoothen your forehead and create a radiant glow in your eyes.
Charming Smile
Face Yoga Course to lift your chicks, sculp your nose and a infectious charming smile.
Transformation stories
Welcome The Best Version Of Yourself
Fundamentals of Rejuvenation
A holistic approach to face rejuvenation integrating face yoga, face massages, and easy workouts to boost your bloodflow, smoothen your skin and create an overall yonger and more radiant look.
Custom program
Tailored Just For You
My work is deeply rooted in understanding my clients’ needs and desires. I believe in the power of truly listening – getting to know each client’s unique story, goals, and challenges. This allows me to create personalized programs that help them achieve their aspirations. What drives me is seeing my clients progress and grow becoming the best versions of themselves. There’s nothing more fulfilling to me than witnessing the happiness and newfound confidence that blossoms in my clients.
Testimonials
Your love
Everyone’s journey is unique and I feel so honored to be able to guide you on yours.
Marie L.
45, Munich
“After struggling with a double chin and sagging cheeks for years, I decided to try Katka’s Perfect Chin Contour course. I noticed a difference after just a couple of weeks! My jawline became more defined, and the puffiness around my chin disappeared. The exercises are so simple and easy to follow, and I love that I can fit them into my daily routine. Katka’s gentle guidance made me feel supported throughout the process, and I can’t recommend her enough!”
Natalie P.
37, Vienna
“As someone who has always struggled with puffiness and a dull complexion, I decided to join Katka’s online workshops. After just one month, my face looked slimmer, my cheeks lifted, and my skin tone improved dramatically. The combination of facial exercises, lymphatic drainage techniques, and Katka’s soothing presence made the entire experience healing, both physically and emotionally. I feel like I’ve rediscovered my natural glow!”
Sarah K.
52, London
“I had deep wrinkles forming around my eyes and forehead from years of stress and poor posture. I signed up for Katka’s workshops, and it was truly transformative. The tension I didn’t even realize I was holding in my scalp and neck melted away after each session, and my eyes started looking brighter and more open. The wrinkles around my forehead have softened so much, and I feel more confident and refreshed every day.”