How I can help you
Based on the diverse needs of my clients, my team and I have developed 4 specialized courses. Right now they are available as live 1:1 or group courses. But soon I will also release them as online courses.
Programs
One-on-One Sessions
Personalized, one-on-one coaching sessions tailored to individual needs and goals. Includes customized guidance, feedback, and a detailed action plan.
€120 – 60 Min
Custom Program
- A premium package offering extensive support and personalized attention. It includes:
- Extended Mentoring: Ten 1:1 mentoring sessions.
- Exclusive Resources: Personalized exercise plans, advanced techniques, and priority email support.
- VIP Community: Access to an exclusive VIP Facebook group for most devoted members only.
- Complete Access: Full access to all my online courses.
€1.400 – 10 hours
Weekly Face Yoga Classes in Vienna
Each class teaches you how to activate, work, and relax your face muscles. You’ll continue practicing the routine at home to sculpt, lift, and tone your face contours until our next session. Wrinkles are smoothed out through great massages at the end of each class. This program is designed to create goddesses out of each participant. Learn step-by-step, with personalized guidance, corrections, and tailored variations, while being part of a supportive community of beauties.
- Time: Every Wednesday at 18:30
- Location: Stromstrasse 35, 1220 Wien
€25 – 45 Min
Monthly Online Workshops
Next workshops:
- October 4-6 at 18:30, Strong eye lids & tones chicks
- November 4-6 at 18:30, Rounded chicks and happy smile
- December 2-4 at 18:30, Perfect face countour, beautiful chin & neck
€25 – 45 Min
Fundamentals of Rejuvenation
The first and main course is designed for one month (though 2 months of practice is ideal). In this course, you will learn the Fundamentals of Rejuvenation. I have developed exercises to help you achieve results quickly and effectively, with detailed educational circa 20-minute videos and clear, simple texts for each lesson.
€700 – 20 x 20 min sessions
Perfect Jaw Line
This gentle yet transformative course is designed to help you restore the natural beauty of your jawline. Over the course of one month, you’ll focus on the areas that often experience sagging due to weakened jaw muscles and poor posture, such as the chin and neck. With just 5-10 minutes a day, six days a week, you will experience a gradual but noticeable improvement. The simple, soothing exercises aim to lift and define your chin contours, reduce the appearance of a double chin, and soften marionette lines. Through consistent practice, your face will feel lighter, and you’ll enhance lymphatic drainage, promoting a smoother, more youthful profile.
- Problem Zone: Chin contours, double chin, marionette lines.
- Results After the Course:
- Improved jawline definition
- Reduced double chin and marionette lines
- Smoother chin contours and improved lymphatic drainage
€300 – 20 x 10 min sessions
Radiant Eyes
This soothing and restorative course is crafted to bring brightness and vitality back to your eyes. In just 5-10 minutes a day, six days a week, we’ll gently address common concerns like puffiness, drooping eyelids, hooded eyes, frown lines, and forehead wrinkles. These issues often stem from hidden tension in the scalp, back of the head, and neck. By releasing these deeper areas, you’ll notice a visible softening of your forehead and glabella, less puffiness around your eyes, and a refreshed, youthful gaze. Your eyes will feel more open, alive, and radiant.
- Problem Zone: Eye area including puffiness, drooping eyelids, hooded eyes, frown lines, and forehead wrinkles.
- Results After the Course:
- Smoother forehead and glabella
- Reduced puffiness and drooping eyelids
- More open and youthful eyes
€300 – 20 x 10 min sessions
Charming Smile
This gentle, uplifting course is designed to restore your natural, radiant smile by addressing common concerns such as saggy cheeks, nasolabial folds, and drooping mouth corners. By dedicating just 5-10 minutes a day, six days a week, you’ll begin to release the postural tension and fluid buildup that contribute to facial sagging. Through soothing, guided movements, you’ll see your cheeks lifted, smile lines softened, and your facial contours refined. As puffiness melts away, you’ll feel a lightness and joy reflected in your smile.
- Problem Zone: Nasolabial folds, saggy cheeks, sagging mouth corners.
- Results After the Course:
- Lifted cheeks and reduced nasolabial folds
- Improved smile lines and reduced sagging mouth corners
- Refined facial contours and reduced puffiness
€300 – 20 x 10 min sessions
Custom program
Tailored Just For You
About this Program
My work is deeply rooted in understanding my clients’ needs and desires. I believe in the power of truly listening – getting to know each client’s unique story, goals, and challenges. This allows me to create personalized programs that help them achieve their aspirations. What drives me is seeing my clients progress and grow, like a modern-day fairy godmother, guiding them toward becoming the best versions of themselves. There’s nothing more fulfilling to me than witnessing the happiness and newfound confidence that blossoms in the client I work with.
This one-month premium program is designed for individuals seeking a highly personalized and transformative approach to face rejuvenation. We start with a comprehensive Zoom consultation to thoroughly discuss your facial needs, goals, and any specific concerns. Based on this in-depth conversation, I will craft a customized plan tailored to your unique requirements.
Program Outline
- Customized Video Content: After each live session, I will record and upload a personalized exercise video for you to practice on the days we don’t meet. These videos are yours to keep, offering you a lifetime resource to continue your facial rejuvenation journey independently.
- Continuous Support: You will have access to me via WhatsApp or email throughout the month. Whether you have questions, need additional guidance, or simply want feedback, I’m here to support you every step of the way.
- Holistic Approach: This program incorporates more than just facial exercises. We will also focus on posture, breathing, and stress management, addressing the root causes of facial tension and aging for comprehensive and lasting results.
- Progress Tracking: We’ll regularly review your progress, discussing any changes in your appearance and overall well-being. This allows us to make any necessary adjustments to your routine, ensuring you’re on track to meet your goals.
- Sustainable Results: By the end of the month, you will have a solid foundation in the techniques that work best for your face. You’ll be equipped with the knowledge and tools to maintain and enhance your results long after the program concludes.
Program Details:
- Duration: 1 month of intensive, personalized guidance
- Investment: 1400 EUR
What's Included:
- 20 Live Sessions: We will meet daily from Monday to Friday, totaling 20 sessions over the course of the month. Each session lasts 20 minutes and can be scheduled in the mornings or evenings, according to your preference. During these sessions, I will guide you through targeted exercises, providing real-time corrections and personalized feedback to ensure optimal results.
How It Works
1. Initial Consultation
We begin with a detailed Zoom consultation to understand your specific needs and goals, ensuring the program is tailored to you.
2. Weekly Training Sessions
We’ll meet three times a week for 20-minute live sessions, where I’ll guide you through the exercises and provide personalized feedback.
3. Personalized Videos
On the days we don’t meet, you’ll receive a custom video to practice the exercises. These videos are a valuable resource that you can continue to use beyond our program.
4. Progress Reviews
We’ll monitor your progress, making adjustments as needed to ensure you’re achieving the best possible results.
5. Ongoing Support
Throughout the month, I’m available via WhatsApp or email for any questions or additional guidance you might need.
Big course
Fundamentals of Rejuvenation
Welcome The Best Version Of Yourself
This transformative course is designed to guide you through a month of deep rejuvenation. In this journey, you’ll learn the Fundamentals of Rejuvenation, using gentle yet powerful exercises crafted to deliver visible and lasting results.
With around 20 minutes of soothing, guided practice each day, you’ll experience a natural lift in your facial appearance. The course includes detailed educational videos and simple, easy-to-follow texts for each lesson, making your path to a refreshed, radiant self both effortless and enjoyable.
Why The Fundamentals of Rejuvenation Course is Unique:
- Detailed Structural Work: This course focuses on more than just muscle relaxation. We revitalize the tissues of the head and neck through a deep, targeted impact on the muscle corset.
- 20x 20 Minutes Videos, 6 months access: From the first week, we focus on restoring facial proportions with a unique videos that ensures results, even for the laziest students. This set addresses key tension points and areas of insufficient blood flow.
- Addressing the Root Causes of Age-Related Changes: Instead of just treating the symptoms, we target the underlying causes of facial aging, which can be surprisingly varied. For example, bunny lines may be resolved by working on the scalp and upper back, while a well-defined jawline can be achieved by balancing the tension in the décolleté, sublingual, and abdominal muscles. Our simple exercises lay the groundwork for a more youthful appearance, starting from the first week.
What to Expect After Taking the Course:
- A restored, well-defined jawline and youthful jaw angle
- Reduced swelling and elimination of a double chin
- Fewer visible wrinkles and softened nasolabial folds
- Lifted eyebrows and a smoother forehead
- Improved facial color and texture, smoother skin, and a restored capillary network
- Remarkable visual changes without surgery or Botox injections
This course is for those who:
- Want to significantly improve their appearance without risking their health or undergoing aggressive aesthetic treatments
- Want to stimulate regeneration and rejuvenate their body at any age
- Dream of eliminating back pain and achieving elegant posture
- Are determined to reduce swelling, define their jawline, and smooth out deep wrinkles and grooves
Course Overview:
- Frame: 20-30 minutes a day
- Problem Zones: Multiple face issues including neck tension, double chin, sagging cheeks, forehead wrinkles, and more.
- Benefits: Addresses broader range of facial issues, providing a full-face rejuvenation.
- Price: €700