Royal Look in the Office
Transform Your Face & Posture — Right From Your Desk
A 18-minute guided video designed for your office breaks to depuff your face, improve posture, reduce tension, and feel recharged – that you feel & look good!
Hi Office Working Friends!
“Katka, what can I do during the day to fix my face, neck and back — when I’m stuck at my desk all day?”
So I created this special video just for you 💻
A simple, effective 18-minute practice you can do right from your chair and your office room to reduce puffiness, fix posture, awaken tired eyes, and reset your whole system.
I filmed this in a friend’s office, using just my iPhone, so it’s real, relatable, and totally doable.
That breathing you hear in the background, that’s my friend Stefano, who kindly filmed the session. Thank you, Stefano! 😄
This video is for all of you who sit for hours, slouch into screens, and feel your energy fading. Let’s have some work balance! And this healthy habits sequence will help.
€ 27,00
What You’ll Learn:
cca 5 minutes of lymphatic drainage to de-puff your face and awaken your glow
Neck and scalp release techniques to prevent headaches and eye strain
Aponeurosis massage to lift your features and prevent forehead wrinkles
Chair + wall posture resets to straighten your spine and expand your chest
Why It Works:
Designed for office chairs & tight spaces
Based on Russian scientific, physiological approach to facial rejuvenation, fascia release, and lymphatic massage
Tested techniques that reset your nervous system & posture
Only 2–3x per week to see visible results within 2 months
Perfect For:
- Anyone with screen fatigue or tension headaches
- Office or home office people feeling drained by computers and too much sitting
- People with puffy faces, tired eyes, or neck tension
- Anyone wanting a mini reset without leaving their office room, wanting to stretch their back
How to Prepare for Your Office Routine
To get the most out of your 18-minute facial & posture reset, here are a few easy prep tips:
- 👕 Wear a comfortable top — ideally with open access to your collarbones, décolleté, and shoulders (like a T-shirt or tank top).
- 🪞 Optional: Place a face (face size) mirror near your screen so you can see your movements as you practice (this helps with technique but isn’t necessary).
- 🖐️ Clean hands & short nails — you’ll be using your fingers a lot.
- 💄 No heavy makeup needed — your skin will thank you for the breath of fresh air!
- 🧑🤝🧑 Invite your colleagues — the more, the merrier (and healthier)!
This isn’t just a break — it’s a reset for your face, posture, and nervous system. Ready to glow at your desk?